Gold's Gym Harrow
Mon to Fri 6:30am to 10:30pmGold's Gym Harrow is at 1 Manor Parade, Sheepcote Road, HA1 2JN, about 550 m from Harrow-on-the-Hill station. It has a free-weights floor, Technogym kit, an indoor pool and free GGX classes. It's open 6:30am to 10:30pm Monday to Friday and 7am to 9pm at weekends, with no joining fee.
- Address
- 1 Manor Parade, Sheepcote Road, Harrow, HA1 2JNDirections
- Opening hours
- Mon to Fri 6:30am to 10:30pm
Sat and Sun 7am to 9pmLast entry 1 hour before closing - Phone and email
- 020 8901 6161
harr.membership@goldsgym.co.uk - Nearest station
- Harrow-on-the-HillMetropolitan line and Chiltern Railways, about 550 m away

A gym in a 1937 cinema.
The Granada on Sheepcote Road opened on 25 October 1937. It showed films until 1996, stood empty for eight years, and then Gold's Gym moved in.
Plenty of the cinema stayed. The cardio balcony runs under the original domed ceiling and chandelier, gilded grilles line the walls, and the Granada's Wurlitzer organ is still there, behind glass, a few steps from the weight benches.
At Harrow
- Free weights. Dumbbells, racks, benches and plate-loaded machines
- Technogym cardio and resistance. Treadmills, bikes, cross trainers, stair climbers and resistance machines
- Indoor swimming pool. Climate controlled
- Free GGX classes. Booked online
- Personal training. Paid, one to one
- Changing rooms with toiletries
Ask the club about: sauna, hot tub, steam room, towel hire, sunbeds, bar and restaurant and swimming lessons.
Compare all four clubsHarrow prices
Every Gold's club sets its own prices, and none charges a joining fee.
Call Harrow for prices
Harrow's prices aren't on the site yet. The membership team will tell you today's price and the plans on offer. There's no joining fee at any club.
What you need to joinPhoto ID and proof of address
- Photo IDPassport, driving licence or national identity card.
- Proof of address, dated in the last 3 monthsCouncil tax bill; gas, electric, landline phone or internet bill; a PCN; a letter from HMRC showing your National Insurance number, the DVSA or the DWP; or a driving licence issued in the last 3 months.
Send both to harr.membership@goldsgym.co.uk.
What's included and the termsFacilities, freezing and cancelling
- Included
- The gym floor, free weights, Technogym kit, the pool and changing rooms with toiletries. Free GGX classes at Harrow, Hanwell and Hounslow.
- Joining fee
- None
- Freeze
- £25 admin fee, for 1 to 3 months, with one full payment's notice
- Cancel
- 30 days' written notice from your next Direct Debit date, once the minimum term is done. Full terms
- Age
- 18 and over
Opening hours
| Day | Open | Last entry |
|---|---|---|
| Monday | 6:30am to 10:30pm | 9:30pm |
| Tuesday | 6:30am to 10:30pm | 9:30pm |
| Wednesday | 6:30am to 10:30pm | 9:30pm |
| Thursday | 6:30am to 10:30pm | 9:30pm |
| Friday | 6:30am to 10:30pm | 9:30pm |
| Saturday | 7am to 9pm | 8pm |
| Sunday | 7am to 9pm | 8pm |
Facilities close 30 minutes before closing time. Bank holiday hours vary: check the signs in the club or call 020 8901 6161.
Getting there
- 1 Manor Parade, Sheepcote Road, Harrow, HA1 2JN
- Harrow-on-the-Hill, Metropolitan line and Chiltern Railways. About 550 m away.
- 020 8901 6161
- harr.membership@goldsgym.co.uk
Inside Harrow
How much is Gold's Gym Harrow?
Harrow's prices aren't on the site yet. Call the club on 020 8901 6161 for today's prices. There's no joining fee.
What time does Gold's Gym Harrow open?
6:30am to 10:30pm, Monday to Friday, and 7am to 9pm on Saturday and Sunday. Last entry is 1 hour before closing (9:30pm on weekdays), and facilities close 30 minutes early. Bank holiday hours vary.
Does Gold's Gym Harrow have a swimming pool?
Yes, an indoor pool. Ask the club about sauna and steam. The pool closes to members while a class is using it.
Are classes free at Gold's Gym Harrow?
Yes. GGX classes are included with membership, and you book them in the member area (opens in a new tab). The odd paid class is marked on the timetable.
How do I get to Gold's Gym Harrow?
The club is at 1 Manor Parade, Sheepcote Road, Harrow, HA1 2JN. The nearest station is Harrow-on-the-Hill (Metropolitan line and Chiltern Railways), about 550 m away. Directions on Google Maps.
Where is the member login?
Members log in at booking.goldsgym.co.uk (opens in a new tab) to book classes and manage their membership.
Join Harrow.
Call or email the Harrow membership team. They'll go through the plans and today's prices, and book a time for you to come in.
Bring photo ID and proof of address. No joining fee.